Simple Self Defense for Women specializes on how women can learn a few simple techniques to escape an attack and not stay and fight. Our seminars and DVD make it easy to learn at any age

Mr. Vega has conducted numerous Simple Self Defense for Women™ seminars with great success and taken what works best and created a comprehensive easy to understand video.
He has taken the most effective self defense techniques that can be applied by most anyone to escape most types of attacks.
Every self defense program promotes punching and kicking your way out of an a situation, our program is completely different, we focus on simply escaping an the attack. Using the science of self defense and the weaknesses of the human body, we will demonstrate a few, very simple but very effective self defense techniques in various confrontational situations and how these same techniques can apply to different types of attacks.
Our participants in the video are NOT martial arts experts, black belts or highly trained in self defense. We wanted to show you, that anyone can learn these simple self defense moves.
These simple techniques do not require much strength to be effective and are easily used by teenagers, adults and seniors.




Simple Self Defense for Women™ DVD
$19.95
Simple Self Defense for Women™ DVD
Don't Have Time for a Seminar, then Buy the DVD
Simple Self Defense for Women™ Great for Teenagers, Adults & Seniors
Why Buy the DVD?
Simple Self Defense for Women™ offers the premiere self defense program on How to ESCAPE an attack. We understand most women don’t have a lot of spare time, that’s why we packed this powerful program into a one hour session.
This program was designed for women who simply want to know a few techniques on How to ESCAPE an attack and NOT stay and fight.
Benefits of the Program
-
Escape from any size attacker
-
Easy to learn, no complicated techniques
-
Easy to remember
-
One time session, no follow-up classes are required
-
The techniques are extremely effective
About the Instructional 60 Minute DVD
-
Step by Step Instruction
-
Includes examples of simulated attacks and escapes
-
No strenuous exercise’s
-
It is interactive
-
Focuses on four core techniques as the basis for the program that can be used against
multiple types of attacks.
-
Includes 32 other self defense actions for those who want a more comprehensive approach
-
Not only will you learn this program but it will be a lot of fun!
The Simple Self Defense for Women™ program is designed for Teenagers, Adults and Senior’s. The program is simple but very effective! Our customers rate our sessions between a 9 and a 10 almost every time. See what it is all about! This could save your life or someone you love. Don’t wait; learn How to Escape an Attack Today!
We thought you would enjoying viewing the pictures of the making of this exciting DVD
INVEST IN YOUR PERSONAL SAFETY!
Only $19.95
with FREE SHIPPING & HANDLING