Welcome
Simple Self Defense
for Women™ DVD
$19.95
Free Shipping
Don't be a Victim!
Simple Self Defense for Women™ offers the premiere self defense program on how to escape an attack.
This program was designed for the woman who wants to know a few techniques on how to simply ESCAPE an attack and NOT stay and fight.
Our seminars and DVD make it easy to learn for teenagers, adults and seniors.
We Specialize in Self Defense for Women
Being Safe Can Be Simple
Tracy & Charley Vega
Host/Instructors
Simple Self Defense for Women specializes on how women can learn a few simple techniques to escape an attack and not stay and fight. Our seminars and DVD make it easy to learn at any age
Simple Self Defense for Women™
Does your business require you to travel, visit someone's home or office? If so you may be at high risk! We offer a professional approach to self defense for women focusing on techniques that enable you to escape an attack.
Enjoy Life with Confidence
Our Simple Self Defense for Women™ Program Could Save Your Life
Simple Self Defense for Women™ Great for Teenagers, Adults & Seniors
Violence Against Women
Data & Statistics
National Data
- One in three women has been beaten, coerced into sex or otherwise abused during her lifetime.
(Source: Sexual Assault Experiences and Perceptions of Community Response to Sexual Assault, 2001) - One out of every six American women has been the victim of an attempted or completed rape in her lifetime. (Source: Rape, Abuse & Incest National Network)
- On average, more than three women a day are murdered by their husbands or boyfriends in the United States. (Source: Family Violence Prevention Fund)
- Every nine seconds, a woman is beaten in the United States. (Source: American Institute on Domestic Violence 2001)
- Women ages 20-34 endure the highest rates of domestic violence. (Source: American Institute on Domestic Violence 2001)
- Only about one in five domestic violence victims with physical injuries seek professional medical treatment. (Source: Bureau of Justice Statistics)
- Sexual violence starts very early in life. More than half of all rapes of women (54%) occur before age 18; 22% of these rapes occur before age 12. (Source: Tjaden and Thoennes, 2000)
- Intimate partner violence is the leading cause of injury to women. It affects 1-3 million women a year in the U.S., making it more common than muggings, stranger rapes and car accidents combined.
(Source: Frisso JA et al., 1996. Tjaden P, Thoennes N, 1998) - Domestic crime against adults accounts for almost 15% of total crime costs: over $67 billion per year. (Source: Victim Cost and Consequences: A New Look. National Institute of Justice Research Report, Jan. 1996)
1 in 3 Women are Attacked in their Lifetime
